Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | G | G | H | I | H | E | L | A | H | X | E | E | F | E |
| X | V | A | N | I | K | G | N | I | P | E | E | L | S | X |
| V | R | E | O | I | X | Z | X | I | Y | S | Q | T | U | X |
| G | V | T | B | C | G | O | Y | T | S | C | R | U | N | Z |
| G | N | G | F | L | E | N | W | T | X | O | E | D | B | I |
| V | I | N | H | J | L | A | I | N | P | U | A | W | A | J |
| V | G | I | A | Z | A | U | O | S | O | N | D | V | T | P |
| O | F | K | O | F | H | I | G | V | C | T | I | A | H | Q |
| E | S | N | I | V | N | N | O | V | I | I | N | V | I | Z |
| I | L | I | D | G | I | G | Q | Z | S | N | G | J | N | D |
| I | F | R | L | Y | A | G | C | W | U | G | E | M | G | Z |
| E | X | D | A | Y | D | R | E | A | M | I | N | G | R | S |
| T | R | L | A | Y | I | N | G | D | O | W | N | K | F | O |
| S | P | I | V | B | R | E | A | T | H | I | N | G | M | W |
| N | O | I | T | A | T | I | D | E | M | G | E | D | R | X |
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