Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | U | B | X | P | Y | S | L | E | E | P | I | N | G | W |
| D | O | U | A | E | L | A | H | X | E | E | E | A | S | H |
| Y | G | N | I | T | N | U | O | C | R | P | E | T | U | G |
| H | N | Z | O | E | T | T | T | F | F | T | R | D | N | V |
| V | K | M | K | W | R | H | H | W | G | O | E | C | B | U |
| P | N | I | V | J | T | U | F | N | P | C | A | I | A | O |
| G | E | G | N | I | G | N | I | S | R | V | D | S | T | I |
| N | G | C | B | T | W | K | G | C | A | X | I | U | H | D |
| I | N | D | J | E | N | N | R | A | A | Y | N | M | I | F |
| H | I | Y | K | I | I | N | H | A | L | E | G | S | N | X |
| T | Y | Z | R | Y | H | P | H | C | C | O | F | J | G | L |
| A | A | D | A | Y | D | R | E | A | M | I | N | G | K | M |
| E | L | L | M | E | D | I | T | A | T | I | O | N | T | L |
| R | P | K | L | C | Y | Q | D | N | T | R | I | P | Z | N |
| B | D | L | A | Y | I | N | G | D | O | W | N | Z | L | L |
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