Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | L | B | R | E | A | T | H | I | N | G | N | C | R | K |
| W | M | E | D | I | T | A | T | I | O | N | K | A | S | G |
| H | F | U | Y | X | I | E | O | Y | H | C | E | T | U | T |
| T | W | R | S | Y | W | Y | T | A | O | T | R | L | N | Y |
| E | N | U | F | I | W | S | I | U | G | O | E | W | B | S |
| O | L | O | Z | C | C | Z | N | N | P | X | A | W | A | J |
| M | H | A | E | I | B | T | I | S | H | C | D | L | T | V |
| G | G | B | H | E | I | K | G | A | I | A | I | K | H | L |
| F | N | T | W | N | N | N | L | H | Z | N | N | L | I | M |
| D | I | Q | G | I | I | E | X | Z | U | E | G | Q | N | Z |
| N | Y | C | R | Y | A | E | Z | V | P | F | X | I | G | T |
| P | A | D | A | Y | D | R | E | A | M | I | N | G | N | A |
| A | L | L | A | Y | I | N | G | D | O | W | N | Q | W | G |
| R | P | R | B | X | S | L | E | E | P | I | N | G | B | F |
| P | X | J | U | U | J | M | P | O | S | Q | Q | X | F | P |
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