Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | E | F | R | Q | K | V | R | T | G | A | M | G | K | S |
| X | S | L | E | E | P | I | N | G | I | T | N | A | G | B |
| B | U | T | O | E | W | K | D | C | D | I | Q | E | H | R |
| G | N | L | R | C | N | F | F | P | G | R | E | T | U | E |
| M | B | Y | E | O | Z | I | O | N | E | Q | X | G | S | A |
| E | A | N | A | U | P | N | I | T | L | K | H | N | B | T |
| N | T | I | D | N | O | S | N | W | A | R | A | I | J | H |
| L | H | E | I | T | C | V | G | F | H | N | L | K | Q | I |
| M | I | W | N | I | I | M | P | N | N | S | E | N | U | N |
| B | N | U | G | N | S | D | D | C | I | T | H | I | G | G |
| N | G | X | I | G | U | B | Z | R | T | Y | C | R | T | M |
| T | H | G | N | I | M | A | E | R | D | Y | A | D | K | M |
| I | D | M | N | W | O | D | G | N | I | Y | A | L | F | D |
| Y | B | O | N | O | I | T | A | T | I | D | E | M | P | A |
| L | C | C | C | I | R | U | G | P | K | J | X | K | A | R |
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