Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | L | I | B | Z | W | H | M | U | S | I | C | B | M | I |
| Z | D | A | J | R | K | G | N | I | P | E | E | L | S | A |
| H | T | E | Y | T | E | L | E | J | R | C | U | T | U | Y |
| B | M | T | W | I | O | A | F | H | M | Y | R | H | N | D |
| E | A | G | G | G | N | I | T | N | U | O | C | E | B | S |
| C | W | N | N | K | H | G | Q | H | P | W | Y | J | A | D |
| V | U | I | I | Q | E | W | D | S | I | L | Z | E | T | D |
| Y | M | K | D | Y | K | L | G | O | O | N | L | U | H | F |
| S | O | N | A | R | Z | N | A | Q | W | A | G | B | I | Q |
| M | H | I | E | G | I | F | N | H | H | N | J | K | N | W |
| T | J | R | R | Y | X | A | M | X | N | I | F | G | G | W |
| N | B | D | A | Y | D | R | E | A | M | I | N | G | L | M |
| T | W | L | J | H | M | E | D | I | T | A | T | I | O | N |
| Q | P | V | E | U | H | R | V | Q | H | Y | J | N | Z | C |
| W | E | L | S | I | N | G | I | N | G | H | S | S | X | Z |
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