Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | V | M | E | D | I | T | A | T | I | O | N | F | W | G |
| D | P | L | A | Y | I | N | G | C | V | W | V | K | Y | I |
| H | S | L | A | Y | I | N | G | D | O | W | N | U | O | B |
| R | G | D | A | Y | D | R | E | A | M | I | N | G | E | R |
| W | L | O | R | Y | W | Y | B | G | F | A | S | A | G | E |
| Q | X | Q | A | I | I | N | H | A | L | E | G | N | N | A |
| G | H | W | W | D | N | N | U | J | O | M | N | V | I | T |
| B | Q | C | V | N | A | K | G | U | K | Q | I | I | H | H |
| S | H | G | N | I | G | N | I | S | Z | O | D | H | T | I |
| O | N | I | N | L | L | K | Q | N | P | X | A | O | A | N |
| J | X | E | X | H | A | L | E | P | G | O | E | Z | B | G |
| M | U | S | I | C | A | K | P | X | W | T | R | U | N | Y |
| C | O | U | N | T | I | N | G | K | L | Y | E | T | U | M |
| L | A | G | W | X | W | K | C | A | B | T | G | A | S | B |
| Y | M | S | L | E | E | P | I | N | G | T | T | U | P | W |
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