Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | J |
| G | S | L | E | E | P | I | N | G | T | P | S | Y | V | P |
| N | U | T | B | R | E | A | T | H | I | N | G | D | K | K |
| I | N | A | R | C | I | F | K | L | S | O | N | N | K | G |
| G | B | K | E | O | I | Z | L | S | E | Q | I | W | E | U |
| N | A | F | A | U | P | Z | U | R | L | H | M | O | S | N |
| I | T | J | D | N | O | S | A | U | A | W | A | D | N | M |
| S | H | E | I | T | B | G | G | E | H | N | E | G | M | W |
| P | I | L | N | I | G | T | P | N | N | G | R | N | K | Z |
| R | N | A | G | N | Y | C | D | D | I | X | D | I | P | M |
| R | G | H | L | G | C | Y | S | Y | C | Y | Y | Y | B | A |
| I | Y | X | G | X | E | S | P | L | K | R | A | A | T | F |
| X | A | E | T | G | N | I | K | N | I | R | D | L | S | A |
| Y | U | T | R | F | D | V | X | K | O | I | M | C | P | G |
| B | L | H | K | A | B | U | D | U | V | I | C | G | Y | R |
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