Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | P | R | M | K | M | T | W | G | Y | M | W | T | S | M |
| M | X | E | H | I | J | Y | N | S | X | A | I | L | P | S |
| G | E | L | A | H | N | I | Y | J | G | O | D | L | L | I |
| N | P | A | Q | T | H | Q | I | P | H | R | A | A | A | N |
| I | A | H | B | T | A | G | G | C | I | Y | Y | Y | Y | G |
| H | W | X | A | K | N | N | O | N | I | Z | D | I | I | I |
| T | V | E | T | A | I | W | K | N | Y | U | R | N | N | N |
| A | R | X | U | P | O | I | G | D | F | F | E | G | G | G |
| B | Q | N | E | X | N | S | U | N | D | Z | A | D | C | X |
| N | K | E | H | G | P | U | T | K | I | Y | M | O | I | O |
| U | L | B | T | O | A | V | E | G | Z | T | I | W | S | Y |
| S | Z | E | R | E | A | D | I | N | G | U | N | N | U | B |
| V | A | T | N | T | D | B | R | C | P | T | G | U | M | B |
| S | S | I | I | S | M | E | D | I | T | A | T | I | O | N |
| P | L | E | W | S | F | W | Z | D | Z | Q | C | B | W | C |
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