Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | F | G | C | M | E | S | X | O | Y | S | D | N | C | C |
| Y | N | A | N | G | N | I | H | T | A | B | N | U | S | J |
| D | I | E | P | I | J | A | P | R | O | Q | P | T | M | I |
| H | S | T | B | P | G | J | T | I | F | C | R | A | E | Y |
| I | L | G | J | N | E | N | A | V | U | O | E | C | D | E |
| V | E | N | I | S | L | G | I | U | P | U | A | Z | I | R |
| S | E | I | S | A | A | X | R | S | O | N | D | R | T | F |
| X | P | K | V | U | H | K | G | I | C | T | I | K | A | V |
| A | I | N | R | H | N | N | L | V | I | I | N | R | T | T |
| R | N | I | J | F | I | A | F | B | S | N | G | C | I | G |
| G | G | R | C | Y | J | Z | Z | C | U | G | N | O | O | U |
| B | U | D | A | Y | D | R | E | A | M | I | N | G | N | C |
| W | X | L | A | Y | I | N | G | D | O | W | N | R | H | L |
| O | P | B | B | R | E | A | T | H | I | N | G | W | W | K |
| G | G | L | E | L | A | H | X | E | B | N | J | W | U | P |
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