Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | T | U | U | R | J | P | M | P | Y | H | A | I | M | T |
| I | P | S | O | F | G | F | P | B | F | O | V | C | R | D |
| S | Q | L | D | R | I | N | K | I | N | G | T | E | A | L |
| U | M | A | A | L | E | S | I | I | P | F | N | X | Z | V |
| M | Q | Y | Y | Y | T | G | I | P | R | Z | P | H | Z | N |
| E | Q | I | D | E | I | Q | N | E | E | S | X | A | O | L |
| D | J | N | R | P | P | N | L | I | I | E | S | L | U | D |
| I | E | G | E | N | D | A | G | N | H | W | L | E | R | J |
| T | W | D | A | I | H | Q | G | S | X | T | O | S | Y | V |
| A | W | O | M | N | I | I | N | O | P | C | A | L | B | K |
| T | I | W | I | G | N | I | T | N | U | O | C | E | H | W |
| I | D | N | N | G | G | N | I | D | A | E | R | U | R | S |
| O | L | H | G | H | C | A | T | M | F | T | X | T | N | B |
| N | K | X | P | G | N | I | H | T | A | B | N | U | S | R |
| Y | R | M | F | K | W | J | V | R | L | Y | Z | E | Q | C |
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