Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | I | V | D | G | N | I | G | N | I | S |
| G | P | D | C | M | E | D | I | T | A | T | I | O | N | L |
| N | K | L | A | Y | I | N | G | D | O | W | N | T | C | E |
| I | C | D | A | Y | D | R | E | A | M | I | N | G | A | E |
| T | B | W | R | Y | H | H | U | H | Z | D | K | E | G | P |
| N | Y | K | G | I | I | N | H | A | L | E | G | L | N | I |
| U | D | I | N | G | N | N | T | L | F | S | N | K | I | N |
| O | E | Z | I | B | J | K | G | K | D | I | I | D | H | G |
| C | U | U | H | Y | N | S | I | S | I | A | D | J | T | U |
| R | A | Z | T | L | H | B | L | N | P | G | A | N | A | I |
| R | N | V | A | V | P | L | V | X | G | O | E | H | B | I |
| K | X | V | E | E | O | B | W | R | M | T | R | M | N | G |
| Y | V | L | R | G | B | E | L | A | H | X | E | T | U | Z |
| N | U | T | B | U | A | S | R | N | I | X | G | A | S | I |
| V | Q | X | L | B | U | Z | A | R | A | W | N | K | P | S |
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