Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | M | E | D | I | T | A | T | I | O | N | Q | E | O |
| S | Z | U | G | K | H | S | G | N | I | Y | A | L | P | J |
| N | D | B | N | W | O | D | G | N | I | Y | A | L | M | Q |
| E | Z | G | N | I | M | A | E | R | D | Y | A | D | R | B |
| R | G | U | Z | G | U | X | W | B | O | Y | D | R | O | U |
| W | N | E | G | N | S | Z | H | W | I | Z | J | I | B | P |
| Z | I | X | N | I | I | W | V | N | N | G | J | N | R | S |
| R | H | H | I | T | C | B | G | P | H | G | F | K | E | J |
| V | T | A | D | N | I | S | V | A | A | K | I | I | A | R |
| Y | A | L | A | U | P | Y | I | W | L | H | Y | N | T | H |
| U | B | E | E | O | X | D | L | N | E | Y | Q | G | H | H |
| A | N | H | R | C | B | N | M | Z | G | Q | D | T | I | W |
| X | U | T | F | F | D | X | M | Z | C | I | R | E | N | D |
| N | S | L | E | E | P | I | N | G | O | B | N | A | G | X |
| N | Q | V | N | H | X | F | D | U | L | V | L | G | K | B |
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