Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | J | J | U | I | F | F | X | Y | M | O | G | D | C | P |
| I | K | Q | Y | K | Q | A | Q | A | C | I | B | E | P | U |
| O | Q | Z | N | W | O | D | G | N | I | Y | A | L | J | G |
| J | C | G | N | I | M | A | E | R | D | Y | A | D | C | D |
| O | G | W | T | I | X | H | C | O | Z | Y | R | F | B | G |
| G | N | C | G | E | L | A | H | N | I | I | P | Q | R | R |
| N | I | C | N | E | L | A | X | N | N | D | P | O | E | T |
| I | H | I | I | I | R | D | G | K | F | C | G | O | A | Q |
| P | T | S | D | C | W | S | I | N | G | I | N | G | T | U |
| E | A | U | A | T | P | N | J | S | C | C | I | N | H | E |
| E | B | M | E | O | G | E | I | C | L | K | T | F | I | I |
| L | N | F | R | T | F | G | I | O | Q | W | N | Q | N | C |
| S | U | T | E | X | H | A | L | E | V | L | U | L | G | W |
| S | S | A | M | E | D | I | T | A | T | I | O | N | U | C |
| Y | C | L | B | H | K | H | K | L | C | B | C | W | A | S |
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