Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | P | W | E | L | A | H | X | E | T | O | F | O | X | T |
| J | M | Y | N | O | I | T | A | T | I | D | E | M | P | F |
| W | J | D | N | W | O | D | G | N | I | Y | A | L | Z | I |
| K | T | G | N | I | M | A | E | R | D | Y | A | D | B | C |
| S | V | D | A | G | U | S | J | N | D | Y | N | R | R | E |
| Z | S | F | G | N | S | B | G | I | I | P | N | I | E | Y |
| G | G | E | N | I | I | J | W | N | N | M | B | N | A | N |
| W | N | Q | I | T | C | X | G | W | H | I | M | K | T | E |
| L | I | O | D | N | Z | S | A | C | A | W | Q | I | H | Z |
| Q | P | M | A | U | P | M | I | N | L | U | C | N | I | Z |
| O | E | X | E | O | T | Y | P | N | E | N | V | G | N | L |
| U | E | I | R | C | Z | S | Q | W | G | C | L | T | G | N |
| M | L | T | W | C | M | L | M | W | K | I | J | E | W | J |
| J | S | U | N | B | A | T | H | I | N | G | N | A | V | V |
| D | Q | I | G | L | Q | W | X | V | T | K | B | G | F | H |
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