Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | T | D | B | R | E | A | T | H | I | N | G | P | B | P |
| O | Q | N | D | D | A | T | O | H | C | Z | Z | E | P | V |
| N | A | E | T | G | N | I | K | N | I | R | D | L | Q | X |
| L | Z | X | T | H | H | E | U | Y | I | I | A | A | O | R |
| W | G | H | Y | G | Z | S | C | B | R | Y | Y | Y | S | U |
| A | N | A | G | N | N | M | F | R | I | A | D | I | I | S |
| M | I | L | N | I | X | B | N | N | N | P | R | N | N | O |
| K | H | E | I | T | S | U | G | U | H | H | E | G | G | M |
| P | T | F | D | N | K | S | P | A | A | F | A | D | I | K |
| Y | A | U | A | U | P | S | O | A | L | O | M | O | N | K |
| E | B | M | E | O | Q | U | O | C | E | J | I | W | G | M |
| Y | N | V | R | C | D | G | T | K | I | X | N | N | D | E |
| G | U | T | T | E | T | J | Q | A | X | S | G | Z | M | E |
| U | S | L | E | E | P | I | N | G | D | V | U | A | X | U |
| T | W | P | N | O | I | T | A | T | I | D | E | M | U | Q |
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