Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | O | I | E | K | T | C | A | E | L | A | H | X | E | L |
| N | S | E | R | G | N | I | H | T | A | B | N | U | S | J |
| R | H | Z | G | E | R | L | X | F | H | G | X | T | L | K |
| M | K | N | N | L | G | N | I | D | A | E | R | K | E | T |
| U | O | W | I | G | N | I | T | N | U | O | C | T | E | B |
| C | J | O | M | U | S | I | C | Q | P | T | M | B | P | B |
| C | T | D | A | V | J | Z | M | S | K | U | F | L | I | L |
| L | U | G | E | U | O | F | G | I | I | V | H | L | N | A |
| Q | Z | N | R | G | A | N | N | K | L | N | G | B | G | U |
| C | R | I | D | Q | I | N | H | A | L | E | G | K | Q | R |
| P | J | Y | Y | Y | M | E | D | I | T | A | T | I | O | N |
| E | V | A | A | Y | N | N | D | M | I | B | H | A | N | Y |
| Z | N | L | D | R | I | N | K | I | N | G | T | E | A | G |
| C | P | L | A | Y | I | N | G | J | H | U | Z | E | Z | D |
| Q | H | B | X | B | H | G | N | I | H | T | A | E | R | B |
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