Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | O | U | N | T | I | N | G | P | Y | Q | D | R | P | S |
| R | Y | Z | I | X | D | G | H | I | R | V | E | K | P | M |
| R | F | S | N | W | O | D | G | N | I | Y | A | L | E | U |
| D | F | G | N | I | M | A | E | R | D | Y | A | D | X | S |
| F | B | R | E | A | T | H | I | N | G | Y | I | R | H | I |
| M | Q | A | G | E | L | A | H | N | I | T | T | I | A | C |
| B | G | E | N | W | H | F | F | N | A | G | V | N | L | D |
| M | N | B | I | N | J | U | G | T | D | J | A | K | E | F |
| H | I | Y | D | M | Q | S | I | B | R | O | I | I | U | Z |
| U | P | E | A | U | P | O | I | Y | V | K | T | N | S | G |
| T | E | M | E | O | N | R | C | N | W | E | X | G | M | L |
| J | E | K | R | D | V | D | I | P | G | V | Z | T | X | Q |
| U | L | T | P | J | H | L | Q | Z | G | I | U | E | R | W |
| T | S | U | N | B | A | T | H | I | N | G | N | A | D | F |
| F | S | B | S | U | W | X | E | X | P | Q | V | G | F | Y |
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