Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | M | E | D | I | T | A | T | I | O | N | N | B | V | Q |
| U | P | L | A | Y | I | N | G | B | A | Q | S | C | J | E |
| D | R | L | D | T | I | K | Y | G | U | R | C | I | J | C |
| Y | I | A | A | R | B | F | B | N | Z | C | P | S | Q | O |
| C | C | Y | Y | Y | I | X | C | I | U | V | O | U | R | U |
| D | S | I | D | K | I | N | Y | G | K | C | D | M | Y | N |
| S | L | N | R | H | N | N | K | N | L | L | L | E | G | T |
| T | E | G | E | L | H | Q | G | I | C | D | G | L | F | I |
| V | E | D | A | A | A | E | D | S | N | N | U | A | K | N |
| D | P | O | M | F | L | T | D | T | P | G | L | H | Y | G |
| X | I | W | I | E | E | A | M | T | N | O | T | X | S | G |
| D | N | N | N | S | G | N | I | D | A | E | R | E | W | B |
| G | G | Z | G | I | K | I | W | E | K | G | A | T | A | H |
| W | T | I | N | G | N | I | H | T | A | B | N | U | S | M |
| O | F | B | G | N | I | H | T | A | E | R | B | G | S | T |
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