Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | N | G | T | Z | A | M | R | O | J | R | O | H | B | S |
| J | O | A | N | G | N | I | H | T | A | B | N | U | S | R |
| F | I | U | G | I | N | H | A | L | E | Z | O | T | A | I |
| B | T | N | N | C | G | N | I | D | A | E | R | E | C | A |
| G | A | W | I | T | K | N | K | P | T | O | T | O | I | Q |
| V | T | O | M | W | I | D | I | D | P | G | S | P | S | L |
| X | I | D | A | O | M | N | M | S | N | R | M | G | U | M |
| Z | D | G | E | W | I | B | G | I | N | O | N | S | M | L |
| D | E | N | R | K | Y | N | K | T | V | I | J | T | H | H |
| I | M | I | D | J | I | N | E | G | P | M | Y | T | F | R |
| O | L | Y | Y | Y | I | J | V | E | X | H | A | L | E | R |
| X | U | A | A | R | B | R | E | A | T | H | I | N | G | J |
| N | E | L | D | X | E | L | F | V | G | Y | S | W | I | E |
| B | P | R | L | Q | S | O | R | R | D | W | P | W | F | Z |
| T | Y | D | A | W | R | B | I | B | W | L | I | X | G | U |
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