Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | D | X | Y | E | O | J | X | K | I | Z | C | G | I | D |
| R | S | V | L | A | Y | I | N | G | D | O | W | N | I | P |
| F | A | T | L | N | O | K | T | D | U | U | G | I | J | U |
| U | Q | E | R | W | O | B | Q | N | R | E | N | H | R | T |
| I | O | X | T | O | U | I | T | G | A | L | I | T | Y | C |
| T | Y | H | D | G | P | I | T | G | A | A | M | A | N | U |
| D | B | A | S | D | N | S | J | A | U | H | A | B | N | S |
| U | R | L | G | G | D | I | G | X | T | N | E | N | C | J |
| V | E | E | U | N | T | Y | K | N | S | I | R | U | I | K |
| V | A | W | A | P | I | Y | T | N | I | A | D | S | S | M |
| W | T | U | H | D | O | P | U | L | I | Y | Y | E | U | I |
| Q | H | U | I | Z | I | S | E | B | F | R | A | Y | M | I |
| U | I | Y | C | X | M | N | K | E | M | M | D | L | Y | U |
| O | N | W | B | R | E | I | G | R | L | N | T | X | P | B |
| M | G | W | O | G | N | I | G | N | I | S | X | T | T | G |
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