Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | T | C | W | E | L | A | H | X | E | X | U | D | I | N |
| M | P | L | A | Y | I | N | G | H | Y | G | W | H | V | O |
| C | Q | L | A | Y | I | N | G | D | O | W | N | N | J | I |
| K | V | D | A | Y | D | R | E | A | M | I | N | G | Z | T |
| K | B | G | R | Y | M | B | G | Z | Z | I | A | K | G | A |
| H | N | A | N | I | I | N | H | A | L | E | G | T | N | T |
| C | A | X | H | I | N | N | E | H | D | N | N | X | I | I |
| G | O | K | A | A | P | K | G | A | B | N | I | A | H | D |
| K | K | U | R | B | R | E | I | S | D | M | D | B | T | E |
| Z | U | M | N | J | L | W | E | N | P | V | A | V | A | M |
| U | F | U | A | T | K | A | T | L | G | O | E | Z | B | U |
| J | E | R | G | N | I | G | N | I | S | T | R | D | N | S |
| N | W | B | U | R | Q | N | X | Z | Y | A | E | T | U | I |
| S | J | J | B | F | R | H | G | X | A | P | Q | A | S | C |
| O | B | R | E | A | T | H | I | N | G | F | V | Z | S | W |
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