Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | F | G | Q | Y | B | R | E | A | T | H | I | N | G | B |
| H | N | L | N | G | N | I | H | T | A | B | N | U | S | F |
| A | S | V | G | I | G | Q | K | U | A | X | B | T | A | Z |
| S | K | N | N | Q | G | N | I | D | A | E | R | E | C | M |
| Z | S | W | I | C | E | N | Z | E | B | O | T | O | U | E |
| N | F | O | M | Y | L | O | I | M | P | G | U | S | Z | D |
| I | D | D | A | T | A | K | T | S | N | N | I | L | A | I |
| Y | H | G | E | W | H | Q | G | I | T | C | C | E | Y | T |
| C | R | N | R | Y | N | N | K | I | O | N | X | E | I | A |
| O | I | I | D | Q | I | N | N | F | O | H | I | P | P | T |
| O | N | Y | Y | Y | I | G | L | T | A | A | G | I | K | I |
| F | Y | A | A | R | A | T | R | L | B | S | J | N | E | O |
| N | N | L | D | H | Y | A | E | G | T | B | E | G | S | N |
| T | P | L | A | Y | I | N | G | R | M | U | X | E | S | A |
| A | F | J | F | S | K | R | A | Y | P | I | R | F | L | N |
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