Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | K | S | P | K | D | B | V | Y | L | K | P | X | Z | S |
| T | P | N | E | I | Z | L | T | U | B | Y | K | L | X | G |
| M | Y | L | A | Y | I | N | G | D | O | W | N | C | N | N |
| E | S | D | A | Y | D | R | E | A | M | I | N | G | I | I |
| D | A | R | H | Y | H | J | L | Y | U | G | F | E | G | H |
| I | N | I | U | F | I | L | J | H | S | N | G | L | N | T |
| T | J | N | M | V | N | N | Z | T | I | I | N | A | I | A |
| A | O | K | E | S | H | W | G | B | C | T | I | H | H | E |
| T | Q | I | V | N | A | M | H | S | L | N | D | X | T | R |
| I | U | N | U | R | L | O | I | Q | P | U | A | E | A | B |
| O | J | G | Y | B | E | N | L | H | U | O | E | Q | B | P |
| N | G | T | D | L | G | B | A | X | E | C | R | E | N | O |
| Y | J | E | B | I | Y | H | K | X | Q | T | V | T | U | R |
| C | W | A | N | H | R | G | N | I | P | E | E | L | S | D |
| N | H | G | E | Y | L | A | Q | S | K | T | S | X | S | S |
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