Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | P | R | F | P | W | C | I | S | U | M | N | S | M | N |
| A | J | A | F | R | H | G | N | I | P | E | E | L | S | O |
| R | H | E | X | H | A | L | E | O | J | Q | S | T | U | I |
| J | Q | T | Z | T | G | N | I | D | A | E | R | C | N | T |
| Y | M | G | A | G | N | I | T | N | U | O | C | B | B | A |
| V | Z | N | X | Z | V | W | Y | H | P | K | Y | A | A | T |
| J | G | I | L | I | E | F | A | S | F | U | C | L | T | I |
| S | G | K | U | Q | O | F | G | J | I | E | B | M | H | D |
| O | N | N | Z | J | Y | N | U | W | C | N | W | E | I | E |
| D | I | I | V | H | I | N | H | A | L | E | G | D | N | M |
| F | Y | R | O | Y | G | F | X | Z | F | N | D | I | G | T |
| N | A | D | A | Y | D | R | E | A | M | I | N | G | N | C |
| S | L | L | A | Y | I | N | G | D | O | W | N | A | P | G |
| I | P | S | R | K | W | Q | D | Y | D | G | I | D | B | D |
| W | Y | Y | A | B | R | E | A | T | H | I | N | G | Y | L |
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