Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | B | M | U | S | I | C | W | Y | R | R | E | Z | N | C |
| D | S | U | N | B | A | T | H | I | N | G | Z | E | Z | O |
| N | A | T | N | C | X | F | B | W | A | N | G | X | E | D |
| Q | O | E | R | E | A | D | I | N | G | I | N | N | V | O |
| S | C | I | T | O | U | D | H | E | E | H | I | W | J | V |
| K | D | H | T | G | P | B | I | Z | L | T | M | O | Z | D |
| A | D | R | F | A | N | S | I | U | A | A | A | D | C | X |
| G | K | G | E | I | T | I | G | Y | H | E | E | G | E | P |
| N | V | B | N | L | J | I | K | N | N | R | R | N | M | K |
| I | K | D | B | I | Y | H | D | N | I | B | D | I | Y | K |
| P | O | U | F | A | T | G | R | E | I | Y | Y | Y | C | H |
| E | Y | H | C | V | Z | N | M | A | M | R | A | A | I | I |
| E | X | H | A | L | E | N | U | Q | A | X | D | L | Q | A |
| L | Y | K | M | B | X | B | E | O | U | J | R | S | P | C |
| S | I | N | G | I | N | G | N | R | C | D | U | H | S | E |
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