Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | L | N | O | I | T | A | T | I | D | E | M | N | B | E |
| C | Z | G | G | G | N | I | H | T | A | B | N | U | S | C |
| R | Z | X | G | R | B | O | O | H | I | F | M | T | L | I |
| I | X | N | N | I | Y | U | Q | U | D | C | R | Y | E | S |
| G | A | W | I | O | E | M | R | R | V | O | E | P | E | U |
| N | D | O | M | H | L | X | G | M | P | U | A | B | P | M |
| I | N | D | A | I | A | F | G | S | L | N | D | J | I | Y |
| G | H | G | E | P | H | I | G | B | D | T | I | E | N | Q |
| N | Q | N | R | Z | N | N | P | B | B | I | N | L | G | R |
| I | G | I | D | E | I | G | B | G | E | N | G | A | W | F |
| S | D | Y | Y | Y | N | U | A | L | Q | G | K | H | C | X |
| Q | Y | A | A | H | W | Q | F | O | N | R | M | X | E | B |
| G | P | L | D | R | I | N | K | I | N | G | T | E | A | L |
| C | P | V | Q | S | R | I | U | G | N | M | H | C | Q | D |
| G | S | E | V | G | N | I | H | T | A | E | R | B | B | K |
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