Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | F | E | X | A | W | S | O | Y | B | U | R | B | F | S |
| W | Z | A | W | C | P | G | N | I | P | E | E | L | S | C |
| O | X | E | X | H | A | L | E | B | V | Q | Y | T | U | I |
| N | D | T | Z | M | G | N | I | D | A | E | R | R | N | S |
| S | U | G | R | G | N | I | T | N | U | O | C | Q | B | U |
| I | Z | N | A | I | H | M | H | P | P | Y | Q | O | A | M |
| N | V | I | L | H | R | U | Z | S | S | X | M | P | T | E |
| G | L | K | F | H | A | A | G | C | Z | V | Z | S | H | D |
| I | Z | N | J | W | Q | N | Y | W | B | Q | X | G | I | I |
| N | L | I | O | U | I | N | H | A | L | E | L | Y | N | T |
| G | L | R | B | Y | A | L | O | D | E | S | O | D | G | A |
| K | Z | D | A | Y | D | R | E | A | M | I | N | G | Z | T |
| X | J | L | A | Y | I | N | G | D | O | W | N | D | H | I |
| Q | P | R | Q | E | J | S | E | S | R | E | C | K | Y | O |
| D | G | N | I | H | T | A | E | R | B | A | I | Y | I | N |
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