Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | F |
| F | P | L | A | Y | I | N | G | F | U | R | M | K | W | B |
| Z | B | L | A | Y | I | N | G | D | O | W | N | S | A | G |
| P | R | D | A | Y | D | R | E | A | M | I | N | G | N | G |
| N | E | R | T | Y | G | A | G | R | I | F | E | I | G | G |
| M | A | I | M | Y | I | N | H | A | L | E | G | A | N | C |
| B | T | N | A | V | I | N | J | W | Y | N | I | S | I | X |
| Q | H | K | G | A | X | G | G | H | I | N | B | N | H | B |
| D | I | I | Y | Q | N | X | O | S | F | R | A | R | T | Z |
| S | N | N | O | O | G | M | Y | S | P | T | Q | N | A | U |
| D | G | G | Y | G | N | I | T | N | U | O | C | C | B | J |
| Y | H | T | X | L | G | N | I | D | A | E | R | A | N | H |
| N | H | E | X | H | A | L | E | G | R | L | Z | T | U | W |
| P | F | A | Z | C | E | G | N | I | P | E | E | L | S | V |
| Z | O | Z | A | T | R | M | D | S | W | M | E | Z | C | Y |
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