Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | U | I | O | G | F | A | N | I | O | Y | N | T | O | Q |
| O | M | E | D | I | T | A | T | I | O | N | C | M | P | D |
| G | I | P | N | W | O | D | G | N | I | Y | A | L | L | V |
| R | N | G | N | I | M | A | E | R | D | Y | A | D | A | A |
| H | G | I | Z | S | Y | B | O | J | O | Y | R | B | Y | B |
| U | N | Z | G | E | L | A | H | N | I | I | R | G | I | Z |
| B | I | Q | N | N | A | X | B | N | N | E | N | E | N | C |
| N | H | C | I | T | I | W | G | K | A | I | I | X | G | N |
| V | T | I | D | L | O | S | I | T | T | J | G | O | R | A |
| N | A | S | A | I | P | N | H | N | C | H | E | Z | M | E |
| V | B | U | E | O | G | I | U | U | Y | K | L | A | Q | Y |
| V | N | M | R | T | N | O | W | P | I | T | A | E | I | G |
| G | U | T | E | G | C | H | K | M | K | S | H | T | H | N |
| E | S | A | I | M | C | N | K | I | S | Z | X | Q | R | R |
| I | E | S | N | R | A | G | N | I | P | E | E | L | S | R |
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