Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | V | S | W | R | H | A | P | A | K | B | H | W | Z | Z |
| T | P | K | B | R | E | A | T | H | I | N | G | X | E | O |
| G | P | L | A | Y | I | N | G | D | O | W | N | U | G | G |
| B | P | D | A | Y | D | R | E | A | M | I | N | G | N | H |
| N | N | R | N | Y | S | H | D | Z | P | Y | W | I | G | T |
| C | R | I | O | C | I | N | H | A | L | E | G | V | N | S |
| O | T | N | I | I | P | N | U | V | M | N | T | B | I | O |
| L | E | K | T | S | E | M | G | U | I | H | Y | Y | H | U |
| H | A | I | A | U | L | B | Y | S | V | G | A | X | T | B |
| F | V | N | T | M | S | J | F | J | P | I | I | W | A | O |
| M | Y | G | I | G | N | I | T | N | U | O | C | S | B | M |
| K | S | T | D | D | G | N | I | D | A | E | R | J | N | Y |
| N | G | E | E | X | H | A | L | E | B | J | B | T | U | X |
| D | X | A | M | U | W | G | N | I | P | E | E | L | S | H |
| D | L | Y | Q | O | M | B | S | W | A | N | G | C | B | E |
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