Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | U | S | I | C | H | R | I | A | T | J | V | V | T | Y |
| E | P | P | B | N | N | S | K | G | E | N | B | E | L | K |
| D | L | L | D | R | I | N | K | I | N | G | T | E | A | C |
| I | A | A | A | E | B | Z | U | I | J | I | Q | H | H | U |
| T | Y | Y | Y | Y | E | B | H | T | V | H | G | N | G | Z |
| A | I | I | D | D | I | O | R | E | Y | O | C | N | N | G |
| T | N | N | R | C | T | N | L | E | Q | W | V | U | I | B |
| I | G | G | E | U | G | A | G | Z | A | S | H | X | H | S |
| O | U | D | A | J | H | M | Q | S | G | T | C | F | T | W |
| N | O | O | M | N | Y | U | F | W | P | R | H | G | A | F |
| G | N | W | I | G | N | I | T | N | U | O | C | I | B | E |
| H | S | N | N | E | G | N | I | D | A | E | R | R | N | S |
| W | U | E | G | W | E | X | H | A | L | E | C | T | U | G |
| T | L | G | W | F | G | G | N | I | P | E | E | L | S | I |
| X | Z | R | M | B | M | Q | Z | E | G | B | M | B | C | Y |
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