Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | G | Z | G | W | O | N | L | I | L | D | D | D | L | J |
| L | V | L | P | M | O | L | G | N | I | Y | A | L | P | V |
| G | Z | C | N | W | O | D | G | N | I | Y | A | L | R | R |
| K | N | G | N | I | M | A | E | R | D | Y | A | D | G | G |
| G | G | I | J | T | O | C | A | N | C | Y | R | M | X | G |
| C | N | J | G | W | B | K | W | E | I | I | X | A | N | G |
| H | I | X | N | N | G | E | L | N | N | W | K | G | V | F |
| J | H | F | I | O | I | A | G | K | H | F | D | N | Y | M |
| O | T | V | D | E | H | S | I | C | A | O | K | I | R | U |
| D | A | G | A | X | P | N | I | P | L | T | V | T | J | M |
| Y | B | E | E | O | G | S | G | U | E | X | W | N | K | I |
| M | N | H | R | T | U | G | S | Y | F | L | D | U | U | O |
| D | U | T | E | M | E | D | I | T | A | T | I | O | N | L |
| K | S | A | G | N | I | P | E | E | L | S | J | C | B | R |
| B | B | R | E | A | T | H | I | N | G | W | X | I | B | B |
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