Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | R | Y | M | G | S | F | M | X | C | M | C | G | E | P |
| D | S | U | N | B | A | T | H | I | N | G | N | B | C | F |
| H | A | T | D | Z | U | L | T | C | I | I | G | N | A | U |
| P | T | E | R | E | A | D | I | N | G | X | N | N | M | A |
| L | T | X | T | O | W | V | M | N | E | J | I | W | E | U |
| U | K | H | G | G | P | X | I | N | L | V | M | O | D | H |
| W | P | A | Z | B | N | S | Q | F | A | S | A | D | I | A |
| S | M | L | Q | E | X | I | G | Q | H | M | E | G | T | T |
| I | T | E | T | O | N | X | K | N | N | C | R | N | A | K |
| Y | F | O | L | F | L | Z | D | N | I | D | D | I | T | D |
| K | T | S | A | D | V | P | W | C | I | Y | Y | Y | I | Y |
| C | O | U | N | T | I | N | G | Z | L | R | A | A | O | L |
| R | T | B | R | E | A | T | H | I | N | G | D | L | N | H |
| S | L | E | E | P | I | N | G | J | D | D | A | Q | P | G |
| F | G | C | I | S | U | M | D | M | S | G | L | I | M | Y |
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