Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | M | M | P | Q | R | D | S | Y | J | F | V | G | R | N |
| S | S | U | N | B | A | T | H | I | N | G | B | A | G | W |
| N | L | T | Q | A | B | C | E | L | A | H | X | E | N | N |
| H | E | A | R | E | A | D | I | N | G | D | T | T | I | I |
| X | E | O | C | O | U | N | T | I | N | G | Y | G | G | L |
| U | P | I | K | P | P | C | F | L | U | Z | D | N | N | Z |
| A | I | B | A | R | I | S | E | L | A | H | N | I | I | B |
| L | N | M | V | S | U | I | G | M | E | E | N | K | S | R |
| O | G | U | U | K | F | L | C | N | K | Z | O | N | V | E |
| E | R | M | E | D | I | T | A | T | I | O | N | I | H | A |
| L | F | C | A | C | T | I | E | A | L | Y | X | R | D | T |
| A | A | G | N | I | M | A | E | R | D | Y | A | D | C | H |
| G | E | A | N | W | O | D | G | N | I | Y | A | L | M | I |
| B | E | R | O | O | A | Q | G | N | I | Y | A | L | P | N |
| Q | P | A | D | A | Q | F | D | K | S | L | I | I | D | G |
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