Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | R |
| O | P | L | A | Y | I | N | G | G | M | L | Q | Q | A | U |
| S | Z | L | A | Y | I | N | G | D | O | W | N | C | J | G |
| Q | M | D | A | Y | D | R | E | A | M | I | N | G | N | I |
| B | Q | S | R | Y | D | H | E | Z | Q | C | A | I | G | K |
| V | U | L | S | I | I | O | G | R | T | B | G | F | N | X |
| H | S | E | R | G | N | N | U | Z | S | N | N | V | I | K |
| F | Y | E | O | N | H | K | G | T | I | K | I | U | H | Y |
| U | Q | P | Y | I | A | F | I | S | N | F | D | E | T | I |
| M | R | I | Y | T | L | M | J | N | P | T | A | I | A | B |
| F | I | N | P | N | E | J | K | G | G | O | E | V | B | T |
| I | N | G | H | U | F | H | H | I | J | T | R | J | N | F |
| D | D | O | V | O | V | E | L | A | H | X | E | T | U | P |
| D | E | F | P | C | H | K | D | U | L | U | B | A | S | E |
| G | N | I | H | T | A | E | R | B | J | M | B | I | U | H |
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