Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | Z | H | G | N | I | G | N | I | S | B | R | K | C | Y |
| C | C | T | Y | G | N | I | H | T | A | B | N | U | S | I |
| N | Y | T | G | G | A | S | M | A | R | Q | S | T | A | Y |
| O | H | N | N | N | G | N | I | D | A | E | R | E | Z | J |
| I | Y | W | I | I | L | K | F | P | U | O | T | X | P | X |
| T | U | O | M | T | W | D | O | M | P | G | Q | H | N | I |
| A | A | D | A | N | F | F | Y | S | N | Y | G | A | S | G |
| T | R | G | E | U | U | Y | G | I | S | Y | B | L | A | O |
| I | O | N | R | O | V | N | K | W | K | E | N | E | D | A |
| D | R | I | D | C | I | N | H | A | L | E | I | C | I | U |
| E | W | Y | Y | Y | I | A | W | S | B | E | G | J | X | G |
| M | A | A | A | R | B | R | E | A | T | H | I | N | G | O |
| P | I | L | D | I | C | Q | C | S | T | P | G | O | I | O |
| G | P | L | A | Y | I | N | G | Z | C | I | S | U | M | H |
| X | P | M | S | L | E | E | P | I | N | G | U | E | P | L |
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