Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | S | C | O | B | M |
| W | G | G | N | I | H | T | A | E | R | B | J | C | P | E |
| G | C | Z | N | W | O | D | G | N | I | Y | A | L | L | F |
| U | N | G | N | I | M | A | E | R | D | Y | A | D | A | G |
| D | G | I | T | Z | R | R | P | A | U | Y | H | R | Y | B |
| O | N | I | G | E | L | A | H | N | I | M | C | I | I | Y |
| P | I | A | T | N | M | X | K | N | Y | W | R | N | N | A |
| O | H | M | Z | W | I | D | G | T | T | R | H | K | G | H |
| L | T | P | V | J | J | S | B | B | O | Q | U | I | V | X |
| C | A | B | R | P | P | L | L | Y | A | L | B | N | B | Q |
| I | B | Y | C | O | U | N | T | I | N | G | V | G | K | T |
| S | N | P | R | E | A | D | I | N | G | J | M | T | M | J |
| U | U | T | C | F | O | U | E | L | A | H | X | E | Q | D |
| M | S | L | E | E | P | I | N | G | C | H | N | A | G | H |
| D | H | A | N | V | M | Q | J | C | X | E | Q | E | L | H |
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