Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | Y | C | L | P | E | L | A | H | X | E | M | Q | U | E |
| Z | P | U | F | G | N | I | H | T | A | B | N | U | S | I |
| T | Z | L | A | Y | I | N | G | D | O | W | N | X | J | Q |
| H | A | D | A | Y | D | R | E | A | M | I | N | G | N | C |
| D | B | E | R | Y | S | Z | Q | W | Q | X | Z | E | O | O |
| H | R | K | W | I | I | N | H | A | L | E | G | U | I | G |
| V | E | P | X | M | N | N | F | V | H | W | N | X | T | J |
| Q | A | G | Z | N | U | K | G | Q | Z | T | I | Y | A | F |
| X | T | W | N | N | W | S | I | S | I | T | D | N | T | T |
| U | H | K | X | I | B | A | I | N | P | Y | A | S | I | L |
| J | I | R | J | S | P | N | G | C | G | O | E | D | D | J |
| J | N | S | H | L | G | E | M | A | R | T | R | E | E | W |
| L | G | X | P | I | S | B | E | G | T | K | E | T | M | N |
| Y | D | Y | N | M | V | R | I | L | G | Y | P | A | S | O |
| B | E | G | T | U | S | Y | R | N | S | T | N | Q | P | R |
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