Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | S | S | O | C | S | R | T | K | A | P | P | H | X | Q |
| B | A | M | N | O | I | T | A | T | I | D | E | M | S | R |
| Q | X | H | G | U | C | M | D | Y | L | H | G | T | A | M |
| T | G | N | N | N | G | N | I | D | A | E | R | E | U | Z |
| S | N | W | I | T | E | F | F | O | X | O | T | S | G | Y |
| Z | I | O | M | I | L | D | V | E | P | G | I | N | P | Y |
| H | H | D | A | N | A | K | C | S | N | C | I | G | J | R |
| C | T | G | E | G | H | R | G | I | I | H | C | M | Q | Z |
| Y | A | N | R | W | N | N | K | Q | T | N | E | Y | E | J |
| H | E | I | D | O | I | N | S | A | P | L | G | W | J | S |
| R | R | Y | Y | Y | I | M | B | P | A | T | F | I | C | R |
| T | B | A | A | R | F | N | H | H | G | G | J | W | N | H |
| U | O | L | D | W | U | K | X | K | V | B | K | A | A | G |
| V | P | J | I | S | L | E | E | P | I | N | G | Z | X | T |
| L | D | L | C | P | C | D | Q | N | Q | I | R | S | A | X |
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