Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | S | P | O | C | E | Y | N | I | O | L | N | L | F | F |
| J | A | R | N | O | I | T | A | T | I | D | E | M | P | M |
| G | Q | O | N | W | O | D | G | N | I | Y | A | L | C | L |
| X | N | G | N | I | M | A | E | R | D | Y | A | D | D | N |
| V | P | I | I | W | M | D | L | V | X | Y | F | R | B | U |
| A | S | V | G | E | L | A | H | N | I | K | S | I | R | D |
| B | G | J | I | N | V | E | X | N | H | O | B | N | E | S |
| W | N | Q | J | W | I | G | G | E | H | D | W | K | A | Y |
| F | I | U | T | L | R | S | W | D | L | M | Z | I | T | C |
| R | P | W | B | I | P | F | K | W | T | C | J | N | H | S |
| D | E | Y | C | O | U | N | T | I | N | G | B | G | I | H |
| J | E | X | R | E | A | D | I | N | G | L | U | T | N | V |
| F | L | T | F | M | Y | T | E | L | A | H | X | E | G | P |
| J | S | U | N | B | A | T | H | I | N | G | N | A | U | S |
| H | W | J | B | Y | M | X | Z | M | U | S | I | C | W | I |
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