Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | X | P | F | Q | E | F | D | R | U | F | W | X | G | P |
| F | Q | D | M | T | C | G | N | I | P | E | E | L | S | B |
| E | S | R | G | O | Q | C | X | A | U | A | M | T | U | M |
| M | P | N | N | N | G | N | I | D | A | E | R | M | N | E |
| Q | Y | W | I | G | N | I | T | N | U | O | C | B | B | D |
| K | B | O | M | U | S | I | C | I | P | O | T | I | A | I |
| N | P | D | A | Y | R | D | W | S | O | J | E | J | T | T |
| R | G | G | E | E | X | I | G | G | Z | H | L | U | H | A |
| L | N | N | R | Z | X | N | V | N | L | U | A | I | I | T |
| G | I | I | D | N | I | N | H | A | L | E | H | R | N | I |
| K | Y | Y | Y | Y | A | P | D | N | H | I | X | K | G | O |
| K | A | A | A | Q | G | N | I | H | T | A | E | R | B | N |
| D | L | L | D | R | I | N | K | I | N | G | T | E | A | A |
| T | P | N | V | J | Z | S | I | N | G | I | N | G | T | F |
| D | D | E | N | Y | Y | U | Q | M | T | Z | P | F | Z | V |
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