Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | O | S | E | F | K |
| U | B | I | H | E | N | A | B | Y | H | Z | Z | Z | P | M |
| S | A | E | T | G | N | I | K | N | I | R | D | L | D | Z |
| I | H | X | L | O | A | Z | Z | J | I | R | A | A | C | Z |
| C | T | H | U | G | H | K | B | O | E | Y | Y | Y | V | V |
| Z | O | A | G | N | R | A | M | O | I | W | D | I | A | T |
| S | G | L | N | I | D | C | B | N | N | C | R | N | A | T |
| G | N | E | I | T | T | M | G | R | H | J | E | G | O | M |
| K | I | A | D | N | K | S | M | Y | A | A | A | D | M | C |
| N | P | I | A | U | P | Q | I | M | L | O | M | O | K | I |
| R | E | B | E | O | Q | P | B | N | E | Z | I | W | F | G |
| G | E | H | R | C | X | J | O | V | G | D | N | N | I | T |
| X | L | T | X | V | N | U | E | T | R | I | G | I | A | Z |
| Q | S | U | N | B | A | T | H | I | N | G | N | F | W | G |
| G | G | N | I | H | T | A | E | R | B | H | Y | G | H | Y |
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