Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | O | D | M | N | W | O | D | G | N | I | Y | A | L | S |
| B | P | M | R | G | N | I | G | N | I | S | G | N | R | G |
| W | C | L | J | Z | Y | M | Q | Z | O | M | O | J | O | N |
| I | U | D | A | Y | D | R | E | A | M | I | N | G | L | I |
| F | C | R | T | Y | W | E | D | D | T | Q | P | W | C | H |
| F | I | I | U | P | I | N | H | A | L | E | O | J | B | T |
| L | G | N | C | T | S | N | T | C | N | V | X | C | G | A |
| C | Y | K | I | C | W | I | G | B | Z | L | M | Z | N | E |
| J | Q | I | S | I | D | E | H | S | D | W | Z | J | I | R |
| S | S | N | U | E | J | W | C | M | P | T | H | I | P | B |
| G | C | G | M | G | N | I | T | N | U | O | C | X | E | U |
| C | Q | T | D | D | G | N | I | D | A | E | R | N | E | U |
| R | K | E | X | H | A | L | E | C | B | A | V | T | L | I |
| C | T | A | P | G | N | I | H | T | A | B | N | U | S | F |
| G | H | G | L | K | J | U | E | F | W | T | D | L | F | A |
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