Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | M | E | D | I | T | A | T | I | O | N | R | G | C | O |
| I | S | L | E | E | P | I | N | G | H | F | N | A | T | N |
| I | U | T | I | S | Q | I | A | D | K | I | B | E | I | M |
| Q | N | H | R | C | F | A | C | K | G | S | Y | T | F | N |
| L | B | B | E | O | K | L | P | N | E | E | Q | G | C | F |
| Q | A | P | A | U | P | J | I | S | L | X | F | N | E | I |
| X | T | L | D | N | L | S | G | X | A | H | R | I | D | L |
| D | H | Q | I | T | C | P | G | R | H | A | W | K | L | V |
| O | I | E | N | I | I | D | L | N | N | L | Y | N | B | L |
| G | N | R | G | N | S | V | R | B | I | E | G | I | W | N |
| G | G | I | F | G | U | G | L | E | G | Y | G | R | N | N |
| J | P | G | N | I | M | A | E | R | D | Y | A | D | L | T |
| N | L | H | N | W | O | D | G | N | I | Y | A | L | Z | H |
| U | C | G | N | I | H | T | A | E | R | B | V | N | P | G |
| T | O | U | L | R | O | H | O | N | G | W | Q | I | H | R |
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