Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Y | P | I | G | N | I | H | T | A | E | R | B | Z | U | N |
| L | L | L | A | Y | I | N | G | D | O | W | N | X | U | G |
| M | A | D | A | Y | D | R | E | A | M | I | N | G | N | V |
| E | Y | R | M | Y | A | G | S | N | F | I | F | I | G | H |
| D | I | I | E | H | I | N | H | A | L | E | G | H | N | B |
| I | N | N | M | C | H | N | X | W | O | N | R | F | I | Q |
| T | G | K | L | P | D | P | G | U | I | Z | Q | S | H | X |
| A | C | I | M | Q | S | A | D | S | K | D | A | T | T | O |
| T | C | N | Z | P | Q | H | U | N | P | O | S | N | A | A |
| I | V | G | S | G | N | I | T | N | U | O | C | N | B | K |
| O | I | T | Z | X | G | N | I | D | A | E | R | K | N | X |
| N | N | E | X | H | A | L | E | H | Y | S | J | T | U | G |
| T | B | A | D | U | I | G | N | I | P | E | E | L | S | Q |
| Q | T | B | U | Y | K | A | Z | A | S | C | I | S | U | M |
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