Miscellaneous: Mindfulness 1

Take your time. Locate each word in order. If you become distracted, allow distractions to pass, take a breath, and refocus. You have 10 minutes to work on this exercise.

Mindfulness 1
Take your time. Locate each word in order. If you become distracted, allow distractions to pass, take a breath, and refocus. You have 10 minutes to work on this exercise.

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ATTENTION
AWARENESS
BREATHE
CONTROL
FOCUS
MINDFULNESS
NOTICE
PATIENCE
PREPARED
SINGLEMINDED
SUCCESS
UNITASKING
V J V M B C M E P J Y A S A M
F Q N R A D Q S S E C C U S I
V W R O M W T E O Y O P I S N
S L Z W I Q O S C N W N K O D
E E D D P T I I T M G N G E F
Q C A H C F N R M L W Z S O U
H N I F P E O E E T F N C N L
F E N T F L U M T F L U I P N
R I N X O I I F B T S T H R E
R T S S E N E R A W A P Z E S
X A F X D H E G U S T V H P S
Y P V E T A W E K I Q Y H A K
A C D Q T F R I V F R R O R T
F M E H Q F N U Z D U O E E X
F V E G L G N V X T M Z T D A
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