Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Z | E | G | G | G | C | T | D | A | F | U | H | H | V | Q |
| Y | Y | A | W | A | K | L | A | W | A | E | K | A | T | H |
| L | P | A | I | F | I | A | P | W | B | T | P | A | K | L |
| S | P | S | T | C | I | U | V | E | G | M | L | Y | F | H |
| Y | V | Q | L | E | J | G | E | H | E | K | A | K | R | W |
| X | Y | L | O | T | K | H | S | J | T | L | Y | R | H | I |
| P | R | J | I | A | O | N | V | O | L | Z | S | W | P | I |
| F | P | J | W | T | B | U | F | U | X | Y | P | U | H | G |
| D | C | O | F | I | M | R | W | R | M | U | O | K | G | F |
| S | R | O | R | D | I | E | E | N | Z | T | R | N | D | U |
| D | H | L | N | E | F | S | K | A | F | M | T | O | C | Q |
| Z | B | Q | N | M | G | T | B | L | T | J | S | E | T | P |
| J | M | D | R | A | W | Z | J | N | H | H | U | R | M | I |
| X | R | R | B | A | D | O | O | F | T | A | E | O | O | Y |
| M | A | S | P | N | W | Q | H | O | B | P | H | V | N | S |
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