Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | Z | D | R | A | W | D | F | B | M | F | K | Z | J | M |
| B | V | T | N | M | E | D | L | J | H | G | U | A | L | F |
| V | T | Q | A | E | X | E | R | C | I | S | E | A | N | H |
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| Y | C | G | C | I | E | R | E | S | T | R | J | N | E | I |
| C | T | M | J | T | E | U | F | F | U | O | B | P | K | Y |
| G | A | E | B | A | T | N | O | O | K | W | E | Y | S | V |
| S | W | Q | T | T | K | O | J | L | T | E | W | D | L | F |
| M | A | H | K | E | D | D | I | Y | L | K | V | I | E | G |
| G | E | X | S | T | R | O | P | S | Y | A | L | P | I | L |
| K | Z | W | W | N | Z | U | L | G | H | J | A | A | W | F |
| Y | Y | A | W | A | K | L | A | W | A | E | K | A | T | V |
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