Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | D | B | X | U | G | Y | S | R | D | D | Q | F | Z | V |
| T | Y | A | W | A | K | L | A | W | A | E | K | A | T | F |
| G | K | N | X | R | O | K | B | O | H | A | C | A | X | V |
| H | E | H | S | T | R | O | P | S | Y | A | L | P | U | K |
| G | Q | H | C | X | H | G | U | A | L | K | F | D | Q | E |
| K | V | I | T | H | K | L | T | O | T | E | M | P | L | C |
| I | T | Q | L | A | N | R | U | O | J | L | E | E | J | F |
| J | H | Z | N | N | E | B | F | D | H | X | O | P | Z | F |
| G | C | K | T | S | E | R | U | N | S | H | L | U | D | D |
| N | T | H | K | M | I | H | B | N | M | F | D | G | O | W |
| X | A | I | M | E | D | I | T | A | T | E | F | U | O | C |
| V | W | Z | N | D | K | Z | N | D | B | S | K | M | F | P |
| R | C | D | R | A | W | J | I | K | E | G | Z | U | T | O |
| J | F | O | G | V | E | S | N | J | I | U | U | N | A | W |
| Q | F | N | B | M | Q | E | S | I | C | R | E | X | E | C |
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