Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| O | X | V | Z | H | T | F | K | E | N | Y | C | Z | E | O |
| T | P | F | Q | F | H | W | R | H | F | J | U | D | N | K |
| L | S | Z | S | O | C | L | N | T | U | M | N | R | E | B |
| F | J | E | T | X | T | A | K | A | E | E | B | A | N | W |
| M | N | U | R | D | A | N | N | E | I | D | L | W | E | D |
| V | K | B | O | L | W | R | V | R | J | I | R | G | Y | O |
| O | R | P | P | J | F | U | F | B | V | T | Z | P | J | O |
| X | B | K | S | A | X | O | X | T | O | A | P | L | X | F |
| M | W | W | Y | L | T | J | W | W | S | T | W | S | M | T |
| P | J | W | A | K | E | U | Y | Q | Y | E | O | F | X | A |
| M | F | U | L | K | Z | E | E | X | E | R | C | I | S | E |
| Z | G | A | P | D | H | J | P | L | G | T | I | K | H | I |
| H | T | A | K | E | A | W | A | L | K | A | W | A | Y | A |
| Y | U | Z | X | J | S | X | Q | F | D | L | Y | I | S | N |
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